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Episode 4: Who's Got the Time?

Episode 4: Who's Got the Time?

Carrie brings up Danie’s all-time favorite topic: time management and productivity. Seriously, she listens to podcasts about productivity for fun. But don’t think this episode is a long, boring episode on productivity effectiveness. This is a conversation about managing the craziness that comes with full-time jobs, side hustles, kids, marriage, trying to enjoy life  oh, and getting some sleep in there too. 

Episode 3: Back to Work

Episode 3: Back to Work

Nicole kicks off a conversation about going back to work after you have a baby, which leads to stories about the weirdness of pumping at work, having to survive exhausting, tantrum-filled battles before you even make it to your desk every morning, struggling through a day of boring meetings when your baby’s been up all night, and … learning how to draw penises? 

Episode 2: Bounce Back

Episode 2: Bounce Back

Damn near all of us Women AF (I’m talking about you, too, listener) are well aware of society’s expectations of how our bodies should look. In this episode, Danie, Nicole, and Carrie discuss how tricky it can be to maintain a healthy approach to exercise and eating without succumbing to pressure to look a certain way (and Nicole teaches everyone the exact wrong time to do a set of lunges). They also talk about the ways pregnancy can mutate your body into an unrecognizable, alien form (OK, that may be a tad bit dramatic), and how they adjusted to those changes.

Episode 1: Resolutions and Show Notes

Episode 1: Resolutions and Show Notes

In this episode of Women AF, Carrie brings up the topic of New Year’s Resolutions. She tells the stories of some unusual (but very effective) resolutions she’s made in the past. Danie and Nicole both share their resolutions for the new year and their opinions about the practice. 

Episode 0: Women AF Teaser and Show Notes

Episode 0: Women AF Teaser and Show Notes

This is the moment you’ve been waiting for… or at least, it’s ALMOST the moment you’ve been waiting for. Listen to us introduce our brand new podcast, Women AF.